When it comes to abusive relationships everyone has their own experience. While some of the things we go through are similar, we cannot compare two to one another. Today I want to share some warning signs or red flags that I, or others I know, have experienced in their abusive relationship so that you know… Continue reading Red Flags of an Abusive Relationship
Often people are lied to, cheated on, abused, etc and become stuck in the past (or present) unable to close the chapter and move on. In order to be completely happy with yourself you must be able to, at some point, say that all of your past demons have been shut off. A large number… Continue reading 10 Words, 1 Person
So, it's been a bit since I've sat down and got some content out. Truth is.. I've been struggling. A lot. As most of you know I started classes in August for my psychology program. Normally I take three classes and it is somewhat okay when it comes to balancing everything else in my life.… Continue reading Blog Update
As a woman we want to be perfect, we want to fit in, and we want to be trendy. In this day and age it is almost impossible for women to feel comfortable in their own skin. On one hand we have society who has their own image of what ‘perfect’ is in terms of… Continue reading Body Image and Why Women Suffer So Badly
Today is my amazing husband's birthday so I wanted to do something special for today's post. To the love of my life - my best friend, First thing I want to say is thank you. Thank you for choosing me and continuing to choose me everyday through this amazing journey we call life. We have… Continue reading An Open Letter to My Husband
In this part of my Mental Health Series we will be talking about anxiety. For this series I asked real people living with these mental health disorders to share their version to help educate and spread awareness. Please know that no matter what mental health disorder you’re dealing with you’re not alone. Reach out, talk… Continue reading Understanding Anxiety
***trigger warning*** The author of this piece asked to be kept anonymous but without further ado, let's talk about fear. Fear is what keeps us alive everyday. Let me elaborate for you. Have you ever been so scared that your heart races, you're breathing heavily, and your nerves feel like they're electricuting you? That's fear.… Continue reading F E A R – Guest Post
May 4, 2019 was the day I graduated with my Bachelors of Science in Human Services. Wow, I'm actually sitting here typing this up. It seems like it has taken FOREVER but at the same time I feel like it's FLOWN by. I know a couple people have asked for more posts about my time… Continue reading College Wrap Up
I mentioned this in an earlier post when I talked about who my hero was.. I mentioned that when you talk to most girls their hero is their dad.. but that is not the case for me. My "dad" doesn't deserve to be called anyones hero, especially mine. So today, I will be writing an… Continue reading A letter to anyone…
I started this blog almost six years ago and no one knew about it at first. What started as an escape from my thoughts has turned into so much more. Today I write because I enjoy it. That's the bottom line. I enjoy writing, sharing my thoughts and experiences, and interacting with other bloggers and… Continue reading Why do I write?
lena ralene 