Today I am going to share with y'all three things I do to help myself decompress. Calm down. Relax. Take it easy. Wind down. I used to handle stress so well but since becoming a mother, a wife, and a full time student all at once I don’t do so great at handling it anymore. Especially… Continue reading Blogtober – Day 30
Body image and why women suffer. As a woman we want to be perfect, we want to fit in, we want to be trendy. In this day and age it is almost impossible for women to feel comfortable in their own skin. On one hand we have society who has their own image of what… Continue reading Blogtober – Day 29
Stress is defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. As a mother we all understand stress comes in many forms and it never holds back in intensity when it comes around for visits - not to mention that we all handle stress differently. I've… Continue reading What Stresses Me and How I Overcome It
lena ralene 