Over the last couple of months I have noticed that as much as I advocate for mental health.. I do not advocate for my own. I often find myself struggling but putting that struggle aside to help everyone else around me. I don't blame anyone but myself for this because unless I make it known,… Continue reading Let’s Be Honest..
I’m sitting here attempting to work on some of my assignments before we leave for a weeks vacation but my head is overwhelmed with thoughts of everything else. I am drowning in life right now and it is hard to focus on anything else. I have spent quite a bit of time struggling with a… Continue reading A brain dump, of sorts.
**Any and all links in this post are there for your help and to cite where I have gotten my information.** I recently had a conversation about ways you can handle grief or loss and I figured that since this is a topic everyone can relate to I would share how I handle this and… Continue reading Grief.. how do I cope?
The schedule for the Mental Health series is as follows! May 13 - Understanding BPD June 10 - Understanding Depression July 8 - Understanding Anxiety August 12 - Understanding Bipolar Disorder September 9 - Understanding Depressive Personality Disorder If anything changes I will update here! If you’re writing for one of these or you would… Continue reading Mental Health Series Schedule
Mental health is something that is near and dear to me. I suffer with both anxiety and depression and I have found that quite a lot of people shrug it off and tell me to get over it or "take a deep breath" thinking that it will magically make my anxiety or depression go away.… Continue reading All About Mental Health
As a result of a conversation that I had a couple weeks back I wanted to start a series on my blog that focused solely on mental health. There are so many misconceptions and assumptions about mental health and how it affects us on a daily basis. I wanted to shine light on the truth… Continue reading Mental Health Series
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