Over the last couple of months I have noticed that as much as I advocate for mental health.. I do not advocate for my own. I often find myself struggling but putting that struggle aside to help everyone else around me. I don't blame anyone but myself for this because unless I make it known,… Continue reading Let’s Be Honest..
A brain dump, of sorts.
I’m sitting here attempting to work on some of my assignments before we leave for a weeks vacation but my head is overwhelmed with thoughts of everything else. I am drowning in life right now and it is hard to focus on anything else. I have spent quite a bit of time struggling with a… Continue reading A brain dump, of sorts.
Grief.. how do I cope?
**Any and all links in this post are there for your help and to cite where I have gotten my information.** I recently had a conversation about ways you can handle grief or loss and I figured that since this is a topic everyone can relate to I would share how I handle this and… Continue reading Grief.. how do I cope?
Mental Health Series Schedule
The schedule for the Mental Health series is as follows! May 13 - Understanding BPD June 10 - Understanding Depression July 8 - Understanding Anxiety August 12 - Understanding Bipolar Disorder September 9 - Understanding Depressive Personality Disorder If anything changes I will update here! If you’re writing for one of these or you would… Continue reading Mental Health Series Schedule
All About Mental Health
Mental health is something that is near and dear to me. I suffer with both anxiety and depression and I have found that quite a lot of people shrug it off and tell me to get over it or "take a deep breath" thinking that it will magically make my anxiety or depression go away.… Continue reading All About Mental Health
Mental Health Series
As a result of a conversation that I had a couple weeks back I wanted to start a series on my blog that focused solely on mental health. There are so many misconceptions and assumptions about mental health and how it affects us on a daily basis. I wanted to shine light on the truth… Continue reading Mental Health Series