Life, Mental Health

From Unhealthy to Healthy – A Tough Transition

I have always been open with my past, experiences I've had, and the different issues I have stemming from it. I have put a lot of thought into this post and debated back and forth on whether or not to write it because it is probably going to be the most vulnerable you've ever seen… Continue reading From Unhealthy to Healthy – A Tough Transition

Life

Red Flags of an Abusive Relationship

When it comes to abusive relationships everyone has their own experience. While some of the things we go through are similar, we cannot compare two to one another. Today I want to share some warning signs or red flags that I, or others I know, have experienced in their abusive relationship so that you know… Continue reading Red Flags of an Abusive Relationship

Life, Mental Health

F E A R – Guest Post

***trigger warning*** The author of this piece asked to be kept anonymous but without further ado, let's talk about fear. Fear is what keeps us alive everyday. Let me elaborate for you. Have you ever been so scared that your heart races, you're breathing heavily, and your nerves feel like they're electricuting you? That's fear.… Continue reading F E A R – Guest Post

Mental Health

Understanding Borderline Personality Disorder

The very first part of my mental health series is all about Borderline Personality Disorder. For this series I asked real people living with these mental health disorders to share their version to help educate and spread awareness. Please know that no matter what mental health disorder you're dealing with you're not alone. Reach out,… Continue reading Understanding Borderline Personality Disorder

Mental Health

Mental Health Series

As a result of a conversation that I had a couple weeks back I wanted to start a series on my blog that focused solely on mental health. There are so many misconceptions and assumptions about mental health and how it affects us on a daily basis. I wanted to shine light on the truth… Continue reading Mental Health Series